Can I Do Rehab On My Own? before-rehab

How You Can Access Help For Your Addiction

Trying to quit drugs by yourself is hard and could be risky. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Choosing if you should or not go to rehabilitation is an immense choice. You may face a lot of difficulties during the rehab like first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres offer comfort in a welcome environment and offer sobriety tools including

  • Safe detox from alcohol and drug
  • Therapies that work and support groups
  • Longstanding aftercare and support
  • Strategies to prevent relapse

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Why Can't I Get Dry On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. Professional guidance can handle any serious symptoms and ensure safety. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


Treatment centres are intended to support you during all stages of healing. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Many of the aspects that enter your personalized program are

  • The seriousness of your addiction
  • The sort of substance you were habitual of
  • The existence of co-occurring disorders
  • Friends and family support

The Dangers Of Detoxing Alone

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. This indicates that their system and brain have adapted for the presence of the drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. Lets us find a perfect rehab centre for you call 0800 246 1509.


There are many side effects of withdrawal like Gloominess or suicidal feelings, seizure or shiver, heart problems Delirium tremens. So get the treatment from professionals who know how to carry out the detoxification.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • Addiction to the following drugs may require medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Even though the list above is short, abusing any of these drugs can cause huge problems to your health that can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. The medication is intended to lower severe withdrawal problems, as they imitate addictive substances' effects though do not cause euphoria.


Are You Ready To Get Help Today

Stay connected and contact us now for getting information about the treatment program.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 246 1509 to find out.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

During Outpatient Program, the recovering patient undergoes treatment in the centre in the daytime, but gets back home for the night. The benefits are great if you are working or studying and you have a supportive family behind you.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


The Importance Of Support During Recovery

So the Importance of Support During Recovery is to see the social aspect of treatment program. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. Bruce K. Alexander, a psychologist from Canada, discovered rats that were living in secluded and dark conditions preferred water with drugs in it to pure one and quickly became addicted. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • As he recovers, the patient needs to have a constant social support in these areas
  • An individual talk about their emotions, positive conversation and a comfort shoulder to lean on Emotional
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

Will A Return To Rehab Keep Me Sober?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.